Kundalini Yoga Retreat and Beach Vacation Include:
  •  2 Yoga Classes Daily
  •  Serene Puerto Rico beachfront villa in the country
  •  Delicious Organic Meals (vegetarian optional)
  •  Fresh Vegetable Juicing
  •  Daily Seminars on Feng Shui, Nutritional Detoxification, Organic Living
  •  Beach toys: boogie boards, snorkeling equipment, beach balls, and beach volleyball
  •  Massage on outdoor deck (available for extra fee)
  •  Rincon offers surfing beaches, scuba dive shops, beachfront restaurants and beach stores

                                    Relax, Retreat and Nourish Your Body and Soul!


About Kundalini Yoga
Kundalini Yoga has been taught for centuries as a way to connect with your intuition, higher

aspects of knowing and your innate healing system.  By engaging in a practice of yoga, you

are giving yourself the ability to come into balance, create a peaceful existence and learn to

resonate with your inner self.  Upon reaching this inner state of awareness, your life becomes your conscious creation.  Kundalini yoga is also a tool for emotional and physical detoxification and helps to remove negativity and cleanse toxins from the body. 


Sadhana (the AM yoga session)
The word Sadhana means a practice or self-discipline that allows one to experience the infinite in one's self.  In the yogic scriptures it is said that if you devote 1/10 of your day to Sadhana, the rest of the day will be taken care of by the returning energy that you have generated.  Sadhana is done before sunrise because the angle of the sun to the earth at that time is very good for meditation.  Also there is more prana, (life force) at this time, and the body rhythms are most set to receive and utilize the energies.   Sadhana is a powerful practice for clearing fears
and anxieties.

About The Seminars:
Detoxification for Health, Weight Loss, and Energy
Learn how vegetable juicing safely and effectively detoxifies the body from  chemicals, pollutants, and other toxins. Learn how to cut chemicals and preservatives out of your diet and to eat a diet that is easier to digest and assimilate.  Detoxification of the colon can result in weight loss, increased energy and improved quality of life.

True Health: Living The Organic Life
Chemicals and pollutants are in everything from your food, water, clothes, furniture, cleaners, cosmetics, and household items. By making more informed and conscious choices you can significantly cut down on the toxins in your life to improve health, allergies, energy level, mood, and longevity.

Feng Shui for Love and Prosperity
Feng Shui, an ancient Chinese art, has been use for centuries to unblock stagnant energy and create change in your life.  By learning how to unblock energy in your home, you can create change in your life:
•    Attract abundance, prosperity and opportunity
•    Improve family relationships, bring in new love
•    Improve health, release unhealthy patterns
•    Find a new career path
•    Attract more customers, improve sales
•    Create a more peaceful, sacred space
•    Open up to more creativity
•    Improve energy levels, focus and productivity
•    Harmonious decoration invites emotional & mental balance

Schedule*
Jan. 7: Arrival day.  Check-in 3 PM. Relaxation and beach day...retreat begins 6 AM tomorrow!
Dinner: BBQ

Jan. 8, 9, and 10
6 AM  Sadhana Yoga Class
7:30 Vegetable Juicing
7:30 - 9 AM Continental Breakfast
Relaxation/Beach/Tourist time
12:00 PM Lunch
1:30  PM Seminar
4:30 PM  Yoga Class
6:30 PM  Dinner

Jan. 11
Continental Breakfast
Check-out 11 AM

*Activities and times are subject to change

Cost: 
$745 includes room and board, all meals, classes and seminars
(Discount): Bring a friend, cost is $695 each if you share a Queen size bed.


Transportation:

Contact Nicole for flight information.

1. Fly into San Juan Airport and will need to rent a car to drive to retreat in Rincon (approx. 2.5 hour drive)

2.  Fly into Aguadilla Airport and rent a car to drive to retreat in Rincon (approx. 40 min. drive)

If you don't want to rent a car, I can pick you up from the Aguadilla Airport if we make arrangements ahead of time.


Location: Villa New Orleans in Rincon, Puerto Rico http://www.villaorleanspr.com/
Maximum 10 spaces available.


Contact: Nicole Fey to book your space at yoganic2@gmail.com or 973.787-4693.